<?php
$pageRefreshed = isset($_SERVER['HTTP_CACHE_CONTROL']) &&($_SERVER['HTTP_CACHE_CONTROL'] === 'max-age=0' || $_SERVER['HTTP_CACHE_CONTROL'] == 'no-cache');
if($pageRefreshed == 1){
echo "Yes page Refreshed";
}else{
//enter code here
echo "No";
}
?>