<menu xmlns:android="http://schemas.android.com/apk/res/android"
xmlns:app="http://schemas.android.com/apk/res-auto">

<item
    android:id="@+id/seconds5"
    android:title="5 seconds"
    app:showAsAction="never" />

<item
    android:id="@+id/seconds10"
    android:title="10 seconds"
    app:showAsAction="never" />

<item
    android:id="@+id/seconds30"
    android:title="30 seconds"
    app:showAsAction="never" />

</menu>